Their bends and undulations aren't flaws, but the defining characteristic of what they are. When we accept the kinks, meanders and oxbow lakes of our own lives, we're able to treat ourselves more kindly. And in doing so, fall in love with a process over an outcome.

What is the inate power that pulls us into the clutches of oceans, and what can it teach us? The answer lies in their immense power and ability to overwhelm us.

Because they tell us something vital about the connections in our own lives: Please, listen.

Knowing how little you matter is very important for your mental health and your happiness. Giving ourselves daily reminders of our tiny place in the world gives us perspective, and this can free us to chase what we want.