control, mindset, compassion Chris James control, mindset, compassion Chris James

How to fight 'compassion fatigue'

Focusing on what you can, and cannot control, is the first step in setting effective boundaries. This is hard, because it always requires us to let go. To let go of the idea that we can influence and change other people, events, or circumstances, when the reality is that in most cases in life, this simply isn’t true. All we can truly control, is ourselves, and the choices that we make.

Read More